This morning I woke up ready for a run. But, my phone said it was 40 degrees outside! I haven’t run in that freezing of temps for a long time so I bundled up. I vow by the theory that the weirder you look, the warmer you are – for this reason the outfit…
I didn’t have a planned route and just went in one direction until it ended and turned around to find another way. I ended up running 5.5 miles at an easy pace.
MY most current VIDEOS
Marathon training Day 2
Marathon training journal day 2. RunEatRepeat.com
Plus de vidéos
0 seconds of 1 minute, 45 seconds
Suivant
Jour de formation du marathon 4
01:21
Vivre
00:00
08:21
01:45
I cannot get enough of these stunning trees! We don’t have orange and yellow and red leaves in Orange County.
When I got back I headed to the breakfast room. I like drinks, but I don’t have a drinking problem that I’m ready to acknowledge. That would be OJ, coffee and milk.
Round one was oatmeal with cereals and Smucker’s Peanut Butter.
Round two was hardboiled eggs that I reheated in hot water (they were in ice) and an apple.
It’s nearly Thanksgiving – also known as my favorite holiday!!!
My technique to turkey day is to eat like it’s my last day on earth. but also to get in some morning exercise and a post-dinner walk. Then, start the next day back on track. Seriously, I love food and Thanksgiving is my favorite day of the year. I have said, “Everything in moderation, including moderation.” in reference to Thanksgiving. one day isn’t going to kill me (and if it did – what a way to go!).
Thanksgivings past (aka the best day of the year!)
Thanksgiving 2010
Thanksgiving 2009
Monday Mini-Goals for 11/21/11
Go to yoga once this week
Brush teeth after post-dinner hot cocoa
Snack on fruits, veggies and protein between meals (been getting a little crazy with the cereal and chips)
Question: What is your technique to food on Thanksgiving? Modération? Go big or go home?
We’re staying at the best Western in Healdsburg and have had a surprisingly good experience. The complimentary breakfast is good and complimentary Internet is even better! I have some writing work to do while Ben meets up with a friend.
On se voit plus tard!
Envoyez-moi le classeur
sauvegarder
Partager c’est aimer!
Partager
Tweet
Broche
Partager
Courrier
Partager
keep opting for these:
Running enjoy Bands, Old Navy workout gear and a lot more questions
Running enjoy Bands, Old Navy workout gear and a lot more questions
I’m answering your questions from the @RunEatRepeat Instagram story box! We’re covering running topics like how to preve
Envoyez la faillite et le podcast Blog Run Eat and Repeive Emor Eat and Repeat 86
Envoyez la faillite et le podcast Blog Run Eat and Repeive Emor Eat and Repeat 86
Bonjour!! Comment ça va? ça fait long temps qu’on ne s’est pas parlé!! I’ve been incredibly overwhelmed with a lot of adulting tasks I’ve let pile up over
10 meilleures photos du week-end du marathon de Boston 1
10 meilleures photos du week-end du marathon de Boston 1
Récapitulatif du week-end du marathon de Boston. fun from the Boston Marathon expo, food, finish line, run and hotel. BAA 5k race and meet
packing for the Run Disney white wine & Dine half Marathon Race Weekend
packing for the Run Disney white wine & Dine half Marathon Race Weekend
packing for the Run Disney white wine and Dine half Marathon Race Weekend. What I’m packing tocourir la course de 13,1 milles
Marathon Training Week 4 Running, Eating and Reading Mises à jour
Marathon Training Week 4 Running, Eating and Reading Mises à jour
Semaine de formation du marathon 4. Mise à jour de la formation Disney World Dopey Challenge. Journal alimentaire et livres à écouter pendant la course
Courir sur Marco Island Florida 2021
Courir sur Marco Island Florida 2021
Où courir sur l’île de Marco Floride. Des idées de course pour les voyages et des voyages de plage d’été. Florida Run Blog et
⚡ par ShareaHolic
.